Always feeling tired and can’t do without your coffee or favourite soda in the afternoon? Put down your caffeinated drink and pick up a cucumber instead! This wonderful low-calorie vegetable has more nutrients to offer than just water and electrolytes. Cucumber contain an eclectic mix of some of the best vitamins you can put in your body, including B vitamins which specifically help to boost your energy levels.
–Â 4 carrots– 1 cucumber–Â 1 stalk celery– 1 apple- 1/2 lemon, peeled- Ice cubes
Put everything in a juicer and blend well.
