Want to look gorgeous from head to toe? Drink apple cider vinegar (mixed) with water daily! The use of vinegar for a multitude of reasons like treating colds, fever, cough, and eliminating toxins can be traced back to centuries ago! Apple cider vinegar is a type of vinegar made by the fermentation of apple cider. During the fermentation process, sugar in the apple cider is broken down by bacteria and yeast into alcohol and then into vinegar.  It has anti-bacterial, anti-fungal and anti-viral agents that contain many vital minerals such as potassium, sodium, chloride, phosphorus, calcium, magnesium, copper, iron, fluorine, as well as vitamins A, B, C and E that are vital for a healthy body.

Health Benefits of Apple Cider Vinegar