Call: +65 6255 7533

Health Benefits of Apple Cider Vinegar

Want to look gorgeous from head to toe? Drink apple cider vinegar (mixed) with water daily! The use of vinegar for a multitude of reasons like treating colds, fever, cough, and eliminating toxins can be traced back to centuries ago! Apple cider vinegar is a type of vinegar made by the fermentation of apple cider. During the fermentation process, sugar in the apple cider is broken down by bacteria and yeast into alcohol and then into vinegar.  It has anti-bacterial, anti-fungal and anti-viral agents that contain many vital minerals such as potassium, sodium, chloride, phosphorus, calcium, magnesium, copper, iron, fluorine, as well as vitamins A, B, C and E that are vital for a healthy body.

Health Benefits of Apple Cider Vinegar

Apple cider vinegar has been reported to:

  • Relieve sore throat, colds, and sinus infection
  • Lower high cholesterol levels
  • Clear skin conditions such as acne
  • Fight allergies
  • Eliminate toxins
  • Strengthen immune system
  • Increase metabolism to help promote weight loss
  • Improves digestion and prevents constipation
  • Prevents urinary tract infections

<Photo Credit:>

Share this article:

Recent posts

Follow Us

Other articles


Spirulina in Managing Type 2 Diabetes

Spirulina, a highly nutritious microalga, has garnered attention in the...

The Benefits of Astaxanthin for Healthy Aging

  The market is constantly flooded with new “miracle supplements,”...
Health tips

Safeguard Your Health from Viruses!

In a world filled with microorganisms, many of which can...