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Vitamin B6 and Heart Disease

In 1995, The Cleveland Clinic Foundation performed a study involving a team of cardiologists as well as biologists. The study showed us that people who have low levels of vitamin B6 have an increased chance for developing heart disease.Recently, there have been many more studies on this topic as well. These studies have shown us that high levels of homocysteine are associated with coronary artery disease. Homocysteine is an amino acid in the blood and this increased level can cause heart attacks as well as strokes. Researchers believe that this link between homocysteine and vitamin B6 may even be more profound than the link found between folic acid and homocysteine.

Everything You Need to Know About Vitamin B6

Vitamin B6 is a water-soluble vitamin that is also referred to as pyridoxal phosphate. In its active form, vitamin B6 is used as a cofactor in amino acid metabolism. It is also used in the enzymatic reactions that control the release of glucose from glycogen.This vitamin was discovered in the 30s when nutrition studies were being performed on rats. It was later discovered that the vitamin could actually exist in more than one form. The vitamin plays a very important role as a cofactor in the various enzymatic reactions that occur in the body. These enzymes are mainly amino acids and are very important in the proper functioning of the body’s functions.