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Vitamin-Packed Seaweed

A staple in Asian diets since ancient times, seaweeds are high in nutrients and pack a variety of health benefits. Seaweeds are one of the richest sources of minerals in the vegetable world! They are also almost fat-free, very low in calories, packed with calcium, protein, carbohydrates, phosphorous, magnesium, iron, iodine, and sodium, and vitamins A, B1, C, and E. […]

Vitamin K Injections for Infants

Because the child is vitamin K deficient, there is an impaired production of the various coagulation factors that are required for proper blood coagulation. The liver produces these factors.Newborns are relatively vitamin K deficient at birth for various reasons. Prior to birth, the placenta does not pass vitamin K to the baby sufficiently. This means at that the child typically has low stores of the vitamin K at birth. To compound the issue, breast milk has low levels of the vitamin and the gut flora has not yet reached the stage where it can produce vitamin K for the child naturally.