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Which Loaf is Best for You?

You know whole grain has more nutritional heft than white, fluffy, overly milled breads, but with so many claims on the labels like “high fiber”, “multigrain”, “whole wheat” encouraging you to think you are buying the healthiest choice, it’s too confusing to decide what’s a good loaf.  Check what’s on the label Look for bread that states “100 […]