Diet plays a major role in keeping your body healthy. What you don’t know is that instead of being beneficial, some of what you eat might actually be harmful for your body. Take bread, pasta, French fries, or pizza—how can they be bad for you? Given that all these food contain gluten, you might want […]
Legend has it that drinking beer while eating durian can kill you…
Is one serving of “pure” fruit juice equivalent to one serving of whole fruit? Are fruits and juices one and the same?Check out this infographic…
What makes fruit juices so popular? The answer lies in its namesake: fruit. People instinctively and naturally associate fruit juices with the fresh, fleshy, edible, plucked produce that grow on trees and plants. As a result, fruit juices are perceived to be healthy.
