XO Flo is a soft, internally-worn reusable menstrual cup made with body-safe medical grade silicone. XO Flo collects (rather than absorbs) monthly menstrual flow. Your XO Flo may remain in the body for up to 12 hours at a time, unlike a tampon which must be changed more frequently.

Beginner-friendly design

Reusable for 5+ years

Made in the USA with comfortable, flexible medical-grade silicone

Wear for up to 12 hours at a time, like while sleeping, swimming, or exercising

Holds more than 3 super tampons – great for heavy flow