Everything You Need to Know About Vitamin B2
The body absorbs Vitamin B2, also known as riboflavin, readily. Vitamin B2 is available in the body through a variety of different dairy products, meats and grains. Vitamin B2 is essential for energy generation, something the B vitamins are known for, as well as blood cell development, regulation of hormones and nerve development.Vitamin B2 does a lot for your body and it can work with other vitamins as well to ensure that your bodily functions properly function.
