Skincare is always on forefront of people’s minds these days. Not only do they want to avoid situations with acne, but they want to maintain a youthful and healthy glow as well. If you go shopping at your local drug store today, you’re likely to find several different products touting that they are full of vitamins, especially vitamins B3 and B5. These are all vitamin-enriched products that claim to help your skin, but do they?
Vitamin B3 is also known as niacin. This water-soluble vitamin was discovered in 1937. Niacin is very important in energy metabolism, as the other B vitamins are, and is very important in living cell repair. Additionally, it aids in the DNA repair process, which occurs in living cells.Vitamin B3 has various other functions as well including the removal of toxic chemicals from the body and the production of steroid hormones in the adrenal gland. These steroids include stress-related hormones as well as sex hormones.
