For a healthy lifestyle antioxidants are important. They can be found in specific foods but they can also be taken as a supplement. Supplements are often easiest so you don’t have to try to figure out if you are actually getting enough through your diet. There are a variety of different antioxidant supplements that can […]
95% of all calcium is found in the teeth and bones, and 1% is found throughout the muscle and other tissue. Calcium plays an important role in the clotting of blood, nerved conduction, and muscle contraction, and most of us are aware that it also plays an integral role in keeping bones strong and preventing […]
Hair loss is a very common, yet be able to slow or even stop the process if they understood the causes. Stress are high levels of cortisol. Chemicals such as pesticides, chemotherapy, radon, formaldehyde, and benzene are often responsible for hair loss. Low thyroid, progesterone and testosterone level and vitamin deficiencies have also been associated […]
Struggling with an oily, itchy, dandruff-y scalp? Dandruff is a condition of the scalp that causes flakes of skin to appear. It is marked by itching and can be embarrassing at times. To help you shake that flake, here are easy home remedies for you to try: Lemon wash: Peels 3-4 lemons and boil them […]
